Tall Tara

Today’s adventure asked me to focus on engaging my senses. With a Crossfit workout at 7am, my day started with a host of opportunities to do just that.

I felt the cold air against my bare arms as we warmed up by running in the twenty degree weather.

I smelled donuts (serious torture btw) after we hit the halfway point on our run.

I heard my heart pounding and breath increasing after a few minutes of our workout.

I saw the blood on my leg from yet another rope burn. (I spared you the picture this time. You’re welcome.)

And since balance is considered one of the senses (something new I learned today!), I ended my workout with one of these.

This is the first time I’ve actually stayed up in a handstand (sans wall) long enough to have it documented. Hell yes. And this is post-workout.

Consider that shit heightened yo.