
My birthday weekend retreat is over…as is my six-week Paleo challenge. Thanks to a thoughtful friend, I didn’t need no stinkin’ cake in order to celebrate my birthday Paleo-style. Just some pomegrante seeds and a candle.
Over the last three days, my birthday celebration has been rejuvenating. Amazing how spending time with friends old and new, doing more jumping lunges than I can count, skiing long powdery tree runs, baking Paleo-friendly muffins, hanging with the big dogs and ending it all with a soak in the hot springs can really make a girl feel refreshed.

I spent a lot of my birthday weekend alone and there was one thought, in particular, that made me smile. I’m happier, stronger, healthier, more in love and more confident than I was ten years ago.
Take that 34.
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