Reason #18 I love Crossfit Roots

It’s not like I need any new excuses to take silly pics…but I’ll definitely take one. Ever since seeing a picture of one of our coaches, Zac, squatting a fallen log, I’ve been inspired.

I mean, how can I not pretend to overhead squat everything I find on the trail from here on out?

crossfit nerd

(And I know my form needs work. I’m on an incline…not ideal overhead squatting conditions.)