July 13, 2010

Jumping off with one foot

I’m itching to try something new.

Don’t worry, it’s not contagious.

Fortunately, when this happens, I know exactly what I need to do.

Sign up for a physical adventure that costs money.

Why? Well, because once you pay for something, it becomes real. I’ve said that about every race I’ve ever entered. You can talk about training all you want but if you haven’t actually paid money for a race entrance fee, then you’re not really doing the race.

Because you don’t have anything on the line.

Even if you tell yourself differently.

So here I am, in fantastic shape due to CrossFit three times a week, training for a half-marathon at altitude (Aspen, I’m looking at you) and STILL looking to try something new. Because I’m crazy like that. There’s just something in me that longs for the taste of something different.

And that, my friends, is why I’m going to give cyclocross a try.

(Breathe Mom…it’s not motorcross. You don’t have to pray that hard while I do it.)

What is cyclocross?

It’s kinda similar to mountain biking and done on a bike somewhat similar to a road bike, with an obstacle course thrown in for fun.  And some mud.

The Rumblings

I started hearing about the Boulder cyclocross scene when I worked with one of the sport’s *loudest*  and most enthusiastic evangelists, Greg Keller. His blog about cyclocross, Mud and Cowbells, does a great job of capturing and expressing his passion for the sport. I began to follow his blog, reading about the local cyclocross courses and checking out a few videos.

The sport certainly looked fun. That mud! Those cowbells! And, of course, all that “Hup Hup Buttercup”-hollering and noise-making, which certainly didn’t detract from the good times.

Mud Cowbells boulder cyclocross

He also goes by Muddy Cowgirl.

But I wasn’t ready to buy a new bike.

Until I got my tax return from Uncle Sam…and heard news that my old friends had just bought a bike shop. Turns out I was ready to invest in a new bike.

The History

My old buddy Dewey hooked me up with a sweet cyclocross setup and it’s wonderful how things come full circle. Honestly, although Greg got me turned on to cyclocross in Boulder, Dewey was the first person to tell me about the sport way back when…in 1996. We used to live in the same neighborhood in Laramie and would ride bikes around town together.

One day, we were tooling around the university when we came to a huge concrete set of steps. Dewey hopped off his bike and gave me my first introduction to cyclocross. He showed me how to throw the bike over my shoulder and then instructed me to run up the steps. I thought he was crazy but I did it. Although slightly painful with my heavy mountain bike frame from the early 90’s, I definitely saw the potential in the sport.

After that little lesson, Dewey taught me how to do the cyclocross dismount. It’s a little more complicated than simply getting off your bike because you want to keep moving and not come to a standstill. Fortunately, I’ve had that move down pat for the past ten years or so. Even in cute flats.

my new bike

Now what?

I’ve got my cyclocross bike, I’ve got my in-town coach (Thanks Greg!) and my out-of-state coach ready to help. This past Saturday, I made the challenge a reality, paid my dues and signed up with a local team. The team is affiliated with the Boulder Cycle Sport shop and comes highly recommended. (Thanks Greg!) One of the perks of the team is that they have a tent at local Boulder races where you can get your bike worked on before/after the race. For someone like me, that itself is worth the price of the team.

cyclocross boulder

They mean the royal We, right?

Not to mention there are training rides, weekly coaching clinics and many muscular men in Spandex like-minded athletes. If nothing else, I’ll be motivated to cheer my teammates on (because I love obnoxious yelling more than the next person!) and will have the resources necessary to set myself up for success my first season of cyclocross.

And when I say success, I’m not talking podium success…simply surviving-the-season success.

(I leave the podiums to my friend Ingrid.)

Back to that whole jumping-in thing

Starting soon, I’ll be learning a new sport and it may end up being something else that I suck at. But it’s time to find out and to see how my core strength holds up on a cyclocross course, how I hold up on my bike and how my clavicle holds up during a race.

(I haven’t broken a bone yet and would hate to start with my first season of cyclocross…*cough* Greg Keller *cough*…)

And you know what, cyclocross might also turn out to be a sport and physical activity that I totally love. I mean, we are talking about a combination of bikes, running and mud here.

Yes, I’m scared. Yes, I’m a little nervous.

But what’s not to love about that?

June 6, 2010

Race Report: Bolder Boulder 10k 2010

I never usually write race reports. But then again, my goal for the usual race is just to finish. This year, I had an actual goal with time involved. And I had posted about it on the internets. Twice.

Since I don’t run that many races anymore, I’ve decided that when I do, I’m going to take them a bit more seriously. Not that much more seriously, because let’s remember it is me, after all…

But enough about my serious running goals, let’s talk about the Bolder Boulder as it happened almost a week ago…

–It was the first race that no carb-loading took place the night before…maybe ever? The hubby made me spaghetti squash and fried eggplant, with plantains and a salad fresh out of garden. I wasn’t missing carbs one bit and didn’t have that heavy feeling the night before the race.

Race morning: Got up early to stretch, drink coffee and eat a banana w/ almond butter. Felt like a champ.

–Ended up in same wave as a friend and had someone to chat with for the first mile. Before I dropped her. Although, in her defense, she was suffering through a sinus infection. (Hi  Robin!)

–After parting ways with Robin, I ran the race by myself. Well, me and my watch. It’s the first time in three years that I haven’t had my husband running the race with me. I think the solo effort helped me to keep an eye on my mile splits and to push myself harder than usual. Not that he slows me down or anything, but without my husband there, I was able to fully focus on my performance. And it showed in my time.

No water until mile 5. It felt good to keep running through the early water stations and since I rarely train with much water, I was okay not getting any until later in the race.

–After I got home and checked my results online, I realized I pulled off a negative split. Meaning that I ran the second half of the race faster than the first. This has been a goal of mine for a long time and it’s the first time I’ve actually pulled it off.

Shaved three minutes off last year’s time, which was the very public goal that I made sure to tell everyone about. Also? I was *this close* to coming in under an hour. Like 21 seconds close. Can you guess what my goal is going to be for next year?

–Felt strong the entire time. I was passing people in the last couple of miles and that’s something I really enjoy doing. Because in years past, it wasn’t something I was doing much of.

–I did the whole thing with a busted lip. It’s a long story but suffice it to say, I’ve had prettier years running this race. (You can see a little something on my chin in the first picture and yes, it’s a big gnarly scab.)

–I honestly think that CrossFit had a lot to do with my success in this run. I didn’t do that many training runs before the race but because my core is just generally stronger, I had more power overall, less soreness in my legs and the ability to push myself when necessary. Not to mention the fact that I’ve done way more sprinting with CrossFit than ever before by myself. Sometimes I just need someone yelling at me to insure that I run short distances.

This race just gets better by the year and is the perfect start to my summer racing season. I plan to continue running this one for as long as I live in Boulder.

And because it’s apparent that I stole borrowed the photos above from Brightroom event photography, let me just say thank you to Brightroom event photography for capturing this year’s race.

(Maybe next year I’ll actually buy one? But only if you get pics of me looking good. Deal?)

December 31, 2009

Best of 2009: New Person

I officially met Elaine in 2008. And for the life of me, I can’t remember where we were…probably at some meetup or another. But that doesn’t really matter since it wasn’t until this year that we became good friends.

From my bachelorette party in February…

elaine1

To my wedding reception in June…

elaine2

Elaine Eleanor Ellis rocked my world this year.

With her charmingly awkward ways and her ability to pierce ear drums with a high-pitched “Ummmmm…”, Elaine made me laugh a lot.

She also helped me pick out a wedding dress. Without hitting anything in her car.

Thanks to Chicks who Click, Elaine and I shared hotel rooms in two different states. In one, I drifted off to sleep making fun of the fact that she had to check Twitter before she could go to sleep.

“Goodnight @ElaineEllis.”

In the other hotel room we shared, Elaine promptly fell asleep within two minutes of scoring us a free movie from hotel  management.

Of course, she was probably really tired from all that chalk-art drawing she had done earlier that evening.

@elaineellis is entering the sidewalk chalk art contest on Twitpic

The highlight of my friendship with Elaine this year was sharing the stage with her at Ignite 5. The beauty of doing a presentation about beer is that you have to hang out and drink beer while planning your talk. Our hard work paid off and we schooled the geeks with our knowledge of Colorado microbrews.

But the thing I love most about Elaine is that two months ago she did something most of us only dream about: she quit her job to travel. And on top of that, she did it all by herself.

I couldn’t be prouder of my friend. Judging from her blog posts and tweets, Elaine is doing a wonderful job of traveling solo and seems to be succeeding in the goal of spreading her special brand of awkward all over Europe.

taraandelaine

Thanks for all the fun this year Elaine. Here’s to more Rio margs together in 2010! 1

Photo credits: highfireDANGER, greeblemonkey, and kitseeborg

  1. And I know you don’t like that last picture, but it was the only one I could find of us together. Let’s fix that as well when you’re back.
July 7, 2009

Giving Boulder Love, Day 18: Blame it on the Beer

This is Day 18 of a 21-Day Salute ™. Obviously, this was not a consecutive 21-Day salute and obviously I have some issues when it comes to time management. Sorry cute innocent blog series–real life got busy there for a bit.

I’m in Boulder because of the beer. Not just because I love drinking it, but because my ex got a job brewing beer here. We moved from Houston so he could brew and that was six years ago. My life has changed in many ways since then but my love of Boulder beer has not.

igniteboulder5

In all honesty, one of the many things that has kept me from posting here was a little event called Ignite Boulder. Along with my good friend Elaine*,  I was able to present about beer in Colorado to over seven hundred people at the Boulder Theater. For five minutes, we educated and entertained the crowd. It was awesome. I had so much fun preparing for the presentation (and I don’t mean the pints that were consumed for inspiration),  I thought it only best to share.

(You’ll have to imagine the audio for now. But we were funny, have no doubt.)

If you haven’t checked out an Ignite event in your area, I strongly suggest it. It’s a night of creativity, humor and education. And if you haven’t checked out any of the beer that Colorado produces, then you should definitely get on that.

igniteboulder2Photo courtesy of Stepan Mazurov

Whether you’re enjoying a pint of Avery, Mt. Sun or Boulder beer, it should taste even better since you’re supporting the local economy, drinking a beverage brewed with passion and keeping my ex off the streets. I’ll drink to all those things.

*Elaine was the genius behind the idea for our preso and you can read her take on local beer here. Also? Elaine was the impetus behind getting me out of my posting funk. She dropped the words “baited breath” in a blog comment…fully knowing that I would be worried and waiting for her to exhale. Are you happy now Elaine?

June 8, 2009

Giving Boulder Love, Day 17: A BirdDog in the hand…

This is Day 17 of a 21-Day Salute ™, an attempt to share a little bit of what I love about living in Boulder. After slacking off for a couple few err, four days, I’m back and ready to finish this biatch. While I’m at it, you should know that this post is about a product that was *mostly* made in a town not far from Boulder. I’m not perfect but hey, at least I’m honest.

I wanted to throw a party.

And I also wanted to work with BirdDog Press, aka Allison Bozeman, aka super sweet self-described “momecopreneur” with an amazing portfolio of design work and an even better Southern accent.

birddogpress

So I decided to outsource my wedding party invitations to Lyons, Colorado.

I first met Allison at the Chicks who Click after-party in January and it was somewhere after the third Rio margarita that we first talked business.  I don’t know that either one of us remembers much about that conversation but a seed was planted.

On our second and more sober meeting, Alli brought samples of her work carried in these…

littlesuitcases

and she listened as I told her that I didn’t have a lot of time or money. I was having a laid-back wedding party and wasn’t looking for an invitation that was going to be too fancy for the event.

With some creativity, Alli made it happen, reusing scraps she had left over from other projects. I trusted in her completely and was not disappointed. The invitations turned out beautifully, handmade and printed by Alli on 100% recycled paper.

woodblocks

It’s easy to appreciate the source of all this inspiration when you check out Allison’s studio. She let me hang out and watch her work one afternoon. The space is almost as energetic as she is…

birddog2

and the letterpress was a sight to behold. It was amazing to see Alli get that huge machine going. And the lovely paper magic she makes with that letterpress? Breath-taking. The finished product is a little bit vintage, with extra attention to detail, typography and lots of character. To drool over Allison’s creations, check out her blog. To make them yours, check out her Etsy store.

Allison’s work is wonderful but, more than that, she’s a fun lady to have collaborating on your side. I’m already scheming on what to have her make for me next, although I know she’s busy.*

*Word on the street is that she’s making business cards for a special Boulder someone

[photo credit: theHandmaiden and Andrew Hyde.]

June 3, 2009

Giving Boulder Love, Day 16: Seth Addict

This is Day 16 of a 21-Day Salute ™, an attempt to share a little bit of what I love about living in Boulder. Thank you sir, may I have five more days?


Not chocolate again…

sethellis2

Yes actually. But not any chocolate. Artisan organic gourmet truffles made thirty blocks down the street from where I live.

These things are almost too beautiful to eat.

sethellis3

The famous blueberry truffle

Almost.

I had heard talk about Seth Ellis chocolates sometime last year but only started to pay attention when they were featured in an article about Foodzie in the NYT.

But the real magic happened when a lovely lady gifted me a box of these extraordinary delights as a thank-you.

sethellis1

Little pieces of melt-in-your-mouth delicious art

Um, no, thank you.

Let’s just say I spent some quality time with Seth Ellis in the Kansas City airport, savoring a box of his assorted truffles and waiting for a delayed flight.*

If the taste wasn’t good enough, the branding and design inspire as well. Heavy on the art-deco and as lovingly created as the chocolates, the packaging and artwork only add to the quality of the product.

blueberry_flat_giant

When I go to check out Seth Ellis Chocolatier online, I’m greeted by this message…

sethellis4

and that’s totally what I’m doing.

To experience Seth Ellis truffles, you can buy them locally or order online through Foodzie.

*I didn’t eat the entire box. But I’ll admit that I did think about it. More than once.

[Photo credits: Seth Ellis Chocolatier, Foodzie and di.wineanddine]

June 2, 2009

Giving Boulder Love, Day 15: Battle of the Chai

This is Day 15 of a 21-Day Salute ™, an attempt to share a little bit of what I love about living in Boulder. Turns out I’m also a glutton for punishment and like undertaking random challenges.

chai

I’m a dirty chai kind of a girl and I’m proud of that. When ordering at the coffee shop across the street from my office, the barista asks which variety of local chai I’d like.

That’s what life in Boulder is like…competing chai producers, both within city limits, are vying for my business. So I’m actually letting you know about two local companies in this post. (Don’t say I never went the extra mile for you…)

I offer you a Tuesday night match-up of Bhakti Chai vs. Third Street Chai.* To be honest, I’ve had both brands at local coffee shops but have never purchased a bottle of either. I think chai tastes better when someone else makes it.

thirdstreet

bhakti

After sampling both, I prefer Bhakti. It’s not as sweet as the Third Street variety and has a spicier flavor. Bhakti also scored points with me for coming out with a flavor last year that I fully support…

barakti

But that’s just my two cents.

Thing is–I don’t drink chai much and would like to ask those chai drinkers who know their stuff to shed some light on this topic for me.

Which one do you prefer? Bhakti or Third Street Chai?

[Photo by alykat]

*You should have seen the boxing poster I attempted to make with the companies logos. I ran out of time but it would have put many amateur boxing federation flyers to shame. I could have been a contender…

June 1, 2009

Giving Boulder Love, Day 14: Verve-licious

This is Day 14 of a 21-Day Salute ™, an attempt to share a little bit of what I love about living in Boulder.

I know, I know…first I’m praising the skirts, now it’s the pants. What can I say? There are just some activities that call for a piece of clothing that allow you to throw a leg up or stretch out wide to find a foot hold. Bouldering is just such an activity and Verve pants are exactly what to wear when attempting such moves.

bouldering-flag1

It seems like I'm defying gravity on this bouldering problem. Maybe I should rotate the picture?

I worked at a gear store when I first moved to town and Verve was a local brand that was featured in the store. The company was started by a famous climber, Christian Griffith, who had been making these bomber pants and selling them out of his garage for years. In addition to being well-made, the pants allow for ease of movement, have no pockets to get in the way of a climbing harness and are super comfortable. Then, on top of all that, they last forever. In terms of what to wear when climbing*, Verve pants are right up there next to your climbing shoes.

When checking out Verve online, I discovered some interesting facts about the company. I had heard stories about Christian’s climbing, but I didn’t know much about the evolution of his business. He went from selling chalk bags to clothing, all through word of mouth within the international climbing community. Christian was one of the very first sponsored climbers and in order to get some free marketing, he would wear his Verve pants to an Oakley photo shoot. He catered to a specific niche back when climbing was a specific niche.

As if I didn’t already just feel good wearing his pants, I then go on to find out that over 90% of Verve’s pants are hand sewn by four grandmothers in town. (While I’m as glad as the next guy that these grandmothers have jobs, I thought Boulder for sure had laws against grandparent labor.)

And for the record, I bought my Verve capris and extra long pants (yet another reason to love Christian…very few companies make extra long pants) in summer 2003. I’m still wearing them.

*Apparently, those who do yoga also think highly of these pants. And just as soon as I go back to yoga and stop talking about going back to yoga, then perhaps I’ll be better suited to talk about what an awesome yoga pant Verve is. Gah. I need to go to yoga.

May 31, 2009

Giving Boulder Love, Day 13: It’s all about Mead

This is Day 13 of a 21-Day Salute ™, an attempt to share a little bit of what I love about living in Boulder. For those following along*, I missed my post yesterday and am not apologizing because it was due to an overabundance of real-life activities going on. I’m not complaining. Back to your regularly-scheduled posts…

redstone2

It took me a while to get into mead. I had read about it, but the first time I really tried it was after moving to Boulder. Redstone Meadery is a local mead-maker and is often on tap at the Southern (and Mountain) Sun, a popular brewpub in town where I worked when I first came to town.

Mead is fermented honey and boy, is it delicious. There is definitely a danger in drinking something that tastes as sweet as mead does. Unlike other  adult beverages, I don’t think you can taste the alcohol in mead. This is what some people desire in their alcoholic drinks, but for me, it means that I drink it and forget about the fact that it’s over 12% ABV. Loosely translated, mead has a way of quietly f@#king you up.

redstone3

For proof, here’s a little haiku I penned under the influence of some Mountain Honey Wine recently…

A bottle of mead-

Beauty, truth, filling the need,

It goes down with ease.

redstonemeadery

Like Celestial Seasonings, Redstone offers a free tour. Unlike the Celestial tour, I haven’t been to this one.

But I’m planning to hit it up soon (Greeblemonkey, you in?) and will most definitely be riding my bike there.

*I know this only applies to a few of you out there. But if you do happen to be counting, this is also my first post about alcohol. And not my last.

[Photos courtesy of Redstone Meadery and Craige.]

May 29, 2009

Giving Boulder Love, Day 12: Super Sanitas

This is Day 12 of a 21-Day Salute ™, an attempt to share a little bit of what I love about living in Boulder. I do not practice any form of blogola here and none of the Boulder products I feature have paid me for reviews…as if that wasn’t totally obvious.


sanitas

I’ve never been one to spend much money on skin care products. Chalk it up to being both low-maintenance and frugal. As long as it had SPF in it, I was good to go. Now that I’m in my 30’s, however, I’m not so against spending a little extra on my skin.

And, as I rationalize to myself,  a good moisturizer is still cheaper than Botox.

Enter Sanitas–a line of skin care that is made here in town. The product line was recommended to me by an esthetician who spent time interning in their laboratory. She had wonderful things to say about the company and the care with which they made their products.

As she was telling me about Sanitas, a lightbulb went off because I had honestly never given much thought to where, or even how, my skin cream was made. That needed to change.

I decided to give Sanitas a try. And I’ve been delighted with the results. My skin has felt hydrated and healthy. It’s dry and windy here so I can’t say enough about using a product made locally by people who understand what living in harsh mountain weather can do to skin.

I feel good knowing that I can continue to play outdoors as long as I help my skin out with some quality care like Sanitas.

Sigh. I must be getting old. Next thing you know, I’ll be extolling the virtues of flossing.

mt. sanitas trail

I also like that they're named after one of my favorite trails in town.