On a VERY regular basis, I get my ass kicked during a Crossfit workout. I’m totally used to that. But I must admit, I love that the people doing it are amazing.
For example, this morning I deadlifted 100 lbs. Which I thought was awesome.
And then I hear a fellow athlete, Suzanne, call out her deadlift weight.
145 lbs.
Which is even more awesome.
This is Suzanne:
I’ve known Suzanne for almost two years now. We work out together regularly at the buttcrack of dawn and we both share a slightly sarcastic sense of humor. Meaning that if you’re in class with us at 5:30am, one of us will probably be cracking jokes. Hey, you do what you have to in order to survive these workouts.
The other thing I love about Suzanne? She’s 23 years older than me.
But the absolute BEST thing about Suzanne? She holds the world record for being the oldest woman to row across the Atlantic. Not only was she part of a team of rowers going for the trans-Atlantic speed record (they missed it due to cross-current issues), but when she was finished with the journey, she also picked up an antibiotic-resistant staph infection, MRSA.
Holy shit. As if the rowing wasn’t hard enough.
I have crazy respect for athletes like Suzanne because honestly, they are one of the main things that keep me coming back into Crossfit Roots again and again. I can only hope one day to be as accomplished.
(I’m okay without the MRSA though.)












