Tall Tara

So I did it. Went Paleo, made a lot of jokes and then somewhere during the challenge, totally amazed myself.

Six weeks of eating like a caveman. And all I have to show for it are these six-pack abs.
(No seriously. Pictures coming soon.)
If you want to catch up with my Paleo journey, you can read about [...]

My birthday weekend retreat is over…as is my six-week Paleo challenge. Thanks to a thoughtful friend, I didn’t need no stinkin’ cake in order to celebrate my birthday Paleo-style. Just some pomegrante seeds and a candle.
Over the last three days, my birthday celebration has been rejuvenating.  Amazing how spending time with friends old and new, [...]

I’m at the mid-way point of my Paleo challenge. If you have no idea what I’m talking about, perhaps it’s best to start over here with me explaining why eating like a caveman is going to be an interesting experiment.
And if you have been following me on this journey, then you already know what kind [...]

I’ve been doing the Paleo nutritional challenge (I mentioned that I hate the word diet, right?) for nine days now. Not a ton of time, but enough to begin to see some changes and feel some differences.
A few things I’ve learned this past week…

People like to talk about food. As soon as I mention what [...]

This is my challenge for the next six weeks.
Starting tomorrow, my diet can be summed up in this one line: meats, vegetables, nuts & seeds, some fruit, little starch and no sugar.
You read that correctly. No dairy, no potatoes, no grains and, gulp, no beer. (You know that I really like beer, yes?)
Fortunately, my personal [...]